Hydrotherapy is a great way to enable more comprehensive exercise and strengthening if land based exercises are proving difficult.
Our physiotherapists will design an individual program tailored to your conditions, needs and water confidence. The sessions are conducted in our hydrotherapy pool which is kept between 32°C and 34°C and are supervised by a physiotherapist. Some common situations where hydrotherapy can be very useful include:
- Pregnancy (Pre & Postnatal)
- Rehabilitation after acute injuries (e.g. Lower back sprain)
- Rehabilitation after Orthopaedic surgery (e.g. Joint replacement or Spinal surgery)
- General fitness or weight-loss
Initial Assessment: $95.00
Supervised 1 x 1: $40.00
Group Exercise Class: $20.00
Independent Hydro: $8.00 (please note this session will be unsupervised)
Private health insurance rebate available for all hydrotherapy sessions, except for Independent Hydro.
As our pool is used for various classes during the week below are the available session times for the public to use. Please note you will need an assessment to screen for suitability before commencing hydrotherapy.
Mon/Wed/Fri 3.30-4.30 pm